top of page

TRAIN LIKE A PROFESSIONAL

OUR METHODOLOGY

We develop goal-oriented training programs for all levels, sports, and endurance events. We offer in-person sessions within supervised training
communities as well as remote training options.

Methodology2.png
DSC_0424.jpg

FUNCTIONAL EVALUATION

We evaluate your strengths and areas
for improvement through comprehensive metabolic tests. By measuring your oxygen consumption, CO2, and lactate levels, we establish
personalized training zones—paces, heart rates, and watts—tailored just
for you. Thanks to this, we create a detailed physiological profile to pinpoint what needs to be trained specifically for you, while teaching and perfecting your technique in any of the sports offered.
Finally, we consider your experience, available time, and access to
facilities, to design the perfect program for you.

ORIGIN OF THE aiym METHODOLOGY

 

In 2010, Jonathan Esteve
and Roberto Cejuela developed the All In Your Mind methodology,
leveraging their PhD formation and experience with elite athletes to create
programs for amateur sports enthusiasts. Today, Jonathan serves as the
brand's director, while Roberto leads the professional triathlon team at the
University of Alicante in Spain.

 
Roberto-Cejuela.png

Dr. Roberto Cejuela

  • Doctor in Physical Activity and Sports Sciences.

  • Coach of Olympic athletes

Official Photo Jonathan.png

Dr. Jonathan Esteve

  • Doctor in Physical Activity and Sports Sciences.

  • Specialist in physiology of sports performance.

MANUAL FOR TRAINING RESISTANCE SPORTS

(Claudia Cardona, Roberto Cejuela and Jonathan Esteve)

"Reference book if you train or want to train endurance athletes."


– Goodreads.com

MEET OUR COACHES

 
 

LEARN

ALL IN YOUR MIND REPOSITORY

Due to the positioning of the brand's creators in the teaching field, they periodically collaborate in congresses, courses, and conferences. The events for upcoming dates are:

AIYM generates a database of training performance and control. With this, different studies have been carried out, and 5 doctoral theses and numerous scientific and informative articles have been generated. You can consult them here:

JOIN THE AIYM NEWSLETTER!

Don't miss our special programs, sports trips, products and team news.

Thanks for subscribing

© 2022 ALL IN YOUR MIND

bottom of page